Reiki is a Japanese form of alternative healing. Energy is channeled through the palms of the practitioner’s hands from universal healing energy into the client to encourage an emotional or physical healing.
Reiki can also help lower stress levels and clear away negative emotions from past emotional blockages or trauma.
Physically, Reiki can help clear away emotional blockages in the physical body which can unblock the flow of energy through your body, helping with lowering the stress levels, and helping enhance learning and memory thus helping mental clarity, physical healing and helping lowering physical pain.
In summary some Physical & emotional benefits:
Relaxes and release tension from the body
Breaks down energy blockages
Balances the mind and spirit
Helps support the immune system and improves focus
Helps promote better sleeping
Helps emotional cleansing
Promotes a calmer approach to life